March 30, 2020 References:CDC, Galvaston News, Consumer Reports, Post and Courier, Quora, JAMA,BioRxiv Can I get carryout? Can I help keep our restaurants alive? Is it safe to order from all the places that say they are hands free? We don’t know for sure. We can’t be certain that the chain of humans from cooks, to packaging, to delivery to… Continue reading COVID-19 Strategy – Your Microwave!
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Moving this to a new platform
March 24, 2020 WordPress appears to accumulate too many bots and other viruses. So, we are moving. If you subscribed through this website, we want to keep you so please click the link below and continue to get our weekly blog. https://blog.newsinnutrition.com/newsletter/signup.php See on on the other side! Wash your hands. The COVID virus lasts… Continue reading Moving this to a new platform
Novel Ideas to Combat COVID-19: Potassium, Melatonin and the Alkaline Diet
March 23, 2020 Novel Ideas to Combat COVID-19: Potassium, Melatonin and the Alkaline Diet References: MedRxIV, Archives of Virology, Jr Envir Public Heatlh, Jr of Bone and Mineral Research, Want an idea that you can do to keep yourself healthy and prepared for when COVI-19 gets to you? Yes, you have self-isolated. No, you haven’t gone to the grocery… Continue reading Novel Ideas to Combat COVID-19: Potassium, Melatonin and the Alkaline Diet
COVID-19 Virus Action List: What You Should Do, When
March 16, 2020 References: CNN Health, STAT News, CDC Pandemic Plan, New York Times, OurWorldInData, Ok, here is the best data we have now. And a list of what you should do when. Yes, COVID-19 is a big deal. The 1919 Influenza killed 2.5 people per 100, resulting in 675,000 American deaths. The regular seasonal flu kills about 1 in 1,000,… Continue reading COVID-19 Virus Action List: What You Should Do, When
Solving Homocysteine with Genomics
March 15, 2020 Genomics 2: Figuring out how to Repair Homocysteine This is no joke! Homocysteine is a huge risk for developing Alzheimer’s and cognitive decline. A rise from 7 to 12 means some 40% incremental risk as shown by a landmark paper in the New England Journal of Medicine that followed the aging population in the… Continue reading Solving Homocysteine with Genomics
Do I Need to be Tested for the MTHFR Gene?
March 02, 2020 References: Translational Psychiatry, Cleveland Clinic, Cell Science Systems, Jr of Alzheimer’s Disease, Aging, 85% Solution, Science Based Medicine, Want a really good Halloween Buggyman? Dress up as the MTHFR Gene and pretend to cause autism, depression, and just about everything else modern civilization has to offer as wicked diseases. With the advent of the human genome project, we now… Continue reading Do I Need to be Tested for the MTHFR Gene?
Want to Avoid Corona Virus? Strategize Now
February 17, 2020 References: WHO Advice, NPR, Consumer Reports, Frontiers in Aging, Live Science, Jr Clinical Exp Pharm, Lots of chatter out there about how to prevent your risk of COVID-19! Don’t travel to Wuhan, or China for that matter. As of right now, (Feb 17, 2020) it appears to be slowing a bit, albeit having reached a higher death total… Continue reading Want to Avoid Corona Virus? Strategize Now
Want to Lose Weight? Don’t Drink Your Calories
February 10, 2020 References: NBC News, SCPINet, Eur Jr Clin Nutrition, Researchgate, This is a familiar theme, from a new angle. The calories you drink are known to cause weight gain. Why? (And the “new angle” is: white refined carbs are just as evil at raising your blood glucose, your insulin and your wasteline.) It all comes down to the… Continue reading Want to Lose Weight? Don’t Drink Your Calories
Drink a glass of water before meals, lose weight!
February 03, 2020 References: George Mason U, JCEM, Eur Jr of Nutrition, J of Amer Diet Assoc, Doesn’t this idea ring true with you? Drink a glass of water, lose weight! The research is pretty simple and pretty elegant. (And pretty small group). Sixteen young adults (6 men, 10 women, average age 29) drank 250 or 500 mls of water… Continue reading Drink a glass of water before meals, lose weight!
Building Resiliency: Generosity and Kindness
January 27, 2020 References: Hanson’s “Resilient”, Dr Oz and Dr Roizen, The Widow’s Mite, Building “resilience” is much more powerful than treating injury, in physical as well as emotional or spiritual terms. If you want to build a core of unshakable calm, strength, and happiness, you want to learn how to be resilient. Generosity is one of Rick… Continue reading Building Resiliency: Generosity and Kindness