Category: Uncategorized

October 24, 2022 Limit Your Methionine and Live Longer When your body codes for a new protein, it has a “start button” that signals “begin protein synthesis”. After that start button, the protein construction begins by interpreting different codons of three DNA base pairs to add a new amino acid to the lengthening chain. That… Continue reading Limit Your Methionine and Live Longer

October 09, 2022 How To Lower Uric Acid by Yourself It’s quite a surprise to find that uric acid is not just a passive chemical that represents the final step of purine digestion. It is an active hormone, a part of your metabolome, that plays a big role in altering the direction of your core metabolism.… Continue reading Lower Your Own Uric Acid

October 03, 2022 The Dangers of Uric Acid Do you know your uric acid level? Have you ever had it checked? Do you know why it is important, or what it causes? Well, I’m going to argue that it is as important a test for you to know as your HgbA1c, your cholesterol, your blood pressure…..you name… Continue reading The Newfound Danger of Uric Acid

September 25, 2022 If You Can Do Just One of These – You Will Live Much Longer Everyone knows that being physically fit is good for you. But just what does physically fit mean? Do you have to get a personal trainer and go to a gym four times a week? For decades we’ve thought… Continue reading If You Can Do Just One of These, You will Live Longer

September 19, 2022 Sugar Disrupts Your Colonic Biome and Leads to Diabetes Human biology is pretty complex with multiply interacting components. To make it a bit harder, we don’t allow researchers to sacrifice their human subjects to be certain of their results. So, we do research in mice, that may not be exactly the same,… Continue reading Sugar Disrupts Your Colonic Biome and Leads to Metabolic Problems

September 12, 2022

September 04, 2022 Uncoupling Protein Keeps Your Warm Did you know that we start life as babies with a lot of brown fat? About 5% of newborns’ weight is brown fat, mostly around their shoulder blades and upper back. Newborns can’t shiver and they have a lot of surface area relative to volume, so they have… Continue reading Uncoupling Protein Keeps Your Warm

August 28, 2022 Physical Inactivity Makes for High Risk of COVID We all know the CDC research-based risks for severe Covid: advanced age, male gender, and the presence of underlying comorbidities, such as diabetes, obesity, and cardiovascular disease. Now,inactivity is known to be a risk factor for all the COVID risk factors. Being a couch potato helps… Continue reading Exercise Makes for Lower Risk of Severe COVID

August 21, 2022 Heal Your Wounds Double-Quick with PEMF Have you heard of PEMF? “Pulsed Electro-Magnetic Field”. The first research on it was done behind the Iron Curtain, which meant we didn’t have much access to it. It is the application of low levels of electromagnetic fields to a wound, or a site of injury.… Continue reading Heal Your Wounds Double-Quick with PEMF

August 14, 2022 Your Gut May be Dangerous for Your Brain This is a major public health discovery. Researchers at LSU have just published the finding that the bacteria family Bacteroides fragilis make a lipopolysaccharide called BF-LPS, the most potent neurotoxin found to date. That’s it. The bacteria that is present in your gut at all times,… Continue reading Your Gut May be Dangerous for your Brain