August 19, 2019 References: Fuhrman: Fasting and Eating for Health, Shelton: Fine Art of Fasting, Curr Opin Onco., Longo, , HVMN, If I told you to not eat a thing for a week or two, would you think I was nuts? Would you feel afraid and say, “I can’t do that!”. Those were my thoughts. I write this column for me… Continue reading Fasting: Part 1: Why?
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Leaky gut and LDL-Particle Number
August 12, 2019 References: PLOS One, Wikipedia, Infection and Immunity, Science Direct, Jr of Immunology, Feel tired and run down? No energy? Ever thought of where that might be coming from? Might you have lipopolysaccharides circulating in your body because you have leaky gut? Does that sound like gobble-di-gook? You suspected it could be your thyroid? I’ve been going down… Continue reading Leaky gut and LDL-Particle Number
Peptide Primer: LL-37, Super Antibiotic You Make on Your Own
August 05, 2019 References: Wikipedia, Science Direct, Critical Care, Front Immunol, Future Microbiol., Science, Cell Phys, Jr Biomed Sci, Dermatoendocrinology, Did you know you make an antibiotic called Cathelicidin? Yup! It’s a peptide otherwise known as LL-37. It makes a circular pore that basically binds to the cell wall of bacteria and then makes all their guts leak out. You don’t make it until your Vitamin… Continue reading Peptide Primer: LL-37, Super Antibiotic You Make on Your Own
Want to sleep better – take a warm bath before bed
July 29, 2019 That’s it. It’s all in the title. If you want to sleep better at night, take a warm bath 1-2 hours before bed. Ok, how does it work? This is a bit counterintuitive. Your natural 24-hour circadian cycle has a lower temperature at night at part of that rhythm. In some folks,… Continue reading Want to sleep better – take a warm bath before bed
How to Kill Cancer with PNC-27 – Peptide Cancer Killer
July 22, 2019 References: Wikipedia,Mol Biol, Nature, Molecular Cell, J Am Chem Soc, Science, Hematologist,Proceedings Natl Acad Sci., Ann Clin Lab Sci., Cancer Research, Cancer Therapy, Ready for a deep dive into how to kill cancer with peptides? This is real and it’s coming on the scene soon. Very exciting. First, we have to start with how cancer cells become cancer cells. A normal… Continue reading How to Kill Cancer with PNC-27 – Peptide Cancer Killer
Peptide Primer: The Copper Peptide – Healing Magic
July 15, 2019 References: Wikipedia, Jr of Atheroscl Res, Vet Research, Arch Fac Plast Surg, J Peri Nerve Sys., Genome Med, If you have been to a beauty salon in the last 30 years and been asked if you “Would like the peptide skin treatment” you have been exposed to GHK-Cu already. It stands for a simple three amino acid sequence:… Continue reading Peptide Primer: The Copper Peptide – Healing Magic
Peptide Primer: Delta (Deep) Sleep Inducing Peptide – DSIP
July 08, 2019 References: Wikipedia, Medline Encyclopedia, Neuroimag., Proceeding National Acad Sci,Neuropsychobiol, As we get older, we spend less and less time in delta wave or deep, restorative sleep. That’s not just annoying, it’s dangerous as we now know that sleep is your brain on flush. Your glymphatic system opens up in your brain when you are in deep sleep, the flow of waste… Continue reading Peptide Primer: Delta (Deep) Sleep Inducing Peptide – DSIP
Peptide Primer: Cerebrolysin and Your Brain
July 01, 2019 References: Wikipedia, Jr Neurosurg, Drugs Today, J Amer Geriat Soc, Cerebrolysin isn’t just one peptide. It is at least four. It is derived from pig brains, sort of the way insulin was initially derived from pig pancreases. (Insulin is a 51 amino acid peptide – the first and most famous of peptides.). It is a mixture… Continue reading Peptide Primer: Cerebrolysin and Your Brain
Peptide Primer: CJC-1295/GHRP and Growth Hormone
June 24, 2019 References: Wikipedia, Eur Jr Appl Phys, Cell Metabolism, Nature, FEBS Press, Bear with me because this is the crux of aging. Bit by bit, your cells get tired, and senescent. They are still there in your tissue, but they don’t respond to signals and they don’t do their job, whatever tissue they are in. The mitochondria don’t… Continue reading Peptide Primer: CJC-1295/GHRP and Growth Hormone
Peptide Primer PT-141 and Sexual Function in Men and Women
June 17, 2019 References: Women’s Health, NY Acad Sci, Wikipedia, You-Tube, For 5,000 years humans have been touting various aphrodisiacs, to various effect. Most of them don’t work. Rhino horn and tiger’s penis don’t do much for the client, and just kill off precious rhinos. PT-141 works. Really. Read more…. Your hypothalamus/pituitary system make most of their hormones from… Continue reading Peptide Primer PT-141 and Sexual Function in Men and Women