Category: Uncategorized

February 11, 2013 Kill Cancer Cells with Green Tea and Chilies   Reference;  Morre and Morre   Cancer doesn’t spring forth as an aggressive, invading intruder when we are in our later years.  It probably starts 20-30 years earlier as a couple of immature cells.  Pathologists, looking at cancer development under a microscope describe a progressive series of… Continue reading Kill Cancer Cells with Green Tea and Chilies

February 04, 2013 When You Eat is Important – if you want to lose weight   Reference:  International Jr of Obesity, Jan 29 2013   Breakfast like a King/Queen, Lunch Like a Prince/Princess, Dinner like a Pauper.  You’ve heard that.  Grandma knew it.  Now we have research to support it.  Dr. Garaulet from Spain was the lead author… Continue reading When You Eat is Important – if you want to lose weight

January 28, 2013 Calorie Seasonal Dislocation Syndrome – The Real Cause of Obesity   Reference:  Personal Hypothesis   Ok, have some fun with this one.  But it is actually serious.  I’m not sure this is the final name we should be calling it but follow this train of logic.  We are all increasingly overweight which leads to… Continue reading Seasonal Calorie Dislocation Syndrome

January 21, 2013 Being Overweight Just a Bit Isn’t so Bad  Referenced: Flegal JAMA 2013 Carnethon JAMA August 2012, Reuters Health News   We have always said that your BMI was the easiest way to measure if you are a bit overweight. The sweet spot of BMI is about 22. You can calculate your BMI by measuring your weight in… Continue reading Being Overweight Just a Bit Isn’t so Bad

January 14, 2013 Modified Citrus Pectin: Antidote Extraordinaire   Reference.  Jr National Cancer Institute  (Strum S, Scholz M, McDermed J, McCulloch M, Eliaz I.  Modified citrus pectin slows PSA doubling time: a pilot clinical trial. Paper presented at: International Conference on Diet and Prevention of Cancer; May 1999; Tampere, Finland.)  Modified Citrus Pectin (MCP) is derived from… Continue reading Modified Citrus Pectin: Antidote Extraordinaire

January 01, 2013 Galectin-3   New Super Marker for Cancer   Reference:  Cancer Letters, (2011) Newlaczyl  p 123-128   Ever heard of galectins?  You will.  And you got it here first.  They are very interesting little proteins that usually are in the nucleus, mitochondria, and inner cell systems of your cell.  They have a region on them that recognizes… Continue reading Galectin-3, New Super-Marker for Trouble

December 27, 2012 The Trouble with Wheat #2:  The High Glycemic Index and The Insulin Cop   Reference:  Eric Westman, Duke University Weight Loss Associate Professor and American Jr of Clin Nutrition August 2007   The problem with wheat and insulin is pretty easy.  It’s all about how fast the glucose of wheat gets into your blood. The form that… Continue reading The Trouble with Wheat The High Glycemic Index and The Insulin Cop

December 24, 2012 Cancer is  a Metabolic Disease   Reference:  Thomas Seyfried,  PhD Cancer as a Metabolic Disease   You thought cancer was 500 different diseases.  Cancer of the pancreas, the prostate, the breast, the colon, and on and on.  Maybe not.  Our current method of treatment is to operate, radiate and poison cancer.  Operations work. But radiation… Continue reading Cancer is a Metabolic Disease

December 17, 2012 Potassium Citrate makes for Denser Bones in Elderly – Alkalizing Works   Reference  Jehle and Krapf in JCEM   Once you hit age 65, your risk of premature death is greater from a fall and a fracture than from cancer or heart attack.  We don’t hear much about falls, but we sure know about them. … Continue reading Potassium Citrate makes for Denser Bones in Elderly – Alkalizing Works

December 10, 2012 Keep Your Metabolic Idle Running with Keto-DHEA   Referenece:   Kalman Curr Therapy Research   “I eat like a bird and still gain weight!”.  Ever heard that?  Well, as we get older, it’s true.  We have a perfect storm of metabolic problems that block our ability to burn energy with aging.  The “idle” on our engine… Continue reading Keep Your Metabolic Idle Running with Keto-DHEA